Cacao For Your Health

Do you have diabetic, high blood pressure or high blood cholesterol? Eat or drink cacao can assist you to overcome these diseases. Not merely delicious bitter sweet likely in tongue but cacao have awful benefit, truly!  If you are pertained heavy devotee of cacao, you are eligible to be happy of it. It's section, they are who often eat cacao can lessen some risk hit by disease like high blood, diabetes and cholesterol hit by heart attack.

Cacao owns the name of Latin of Theobroma cacao represent plant as highly 10 m coming from South America. This plant have seed able to be yielded as product of consumption, which is ordinary to be known as cacao. 

The scientists find that chemical contents in brown seed of cacao can improve venous performance at patient of hypertension and diabetes. Also influences the level of cholesterol in blood. 

A recently study in Spain also partake to prove, cacao can become natural drug to lessen risk to heart sickness of coroner. Besides, solidarity between low milk and cacao of  fat also have an in with rate level of cholesterol in blood. 

This study have been publicized by Journal Nutrition, Metabolism And Cardiovascular Diseases. Consumption 40 gram of cacao and 500 ml of skim milk per day during 4 week can improve rate of good cholesterol ( HDL) and lessen the level of virulent cholesterol in blood ( LDL)

 This Research entangle 42 volunteer to participate in test-drive at random. Participant which eat cacao regularly during 4 week found to have the make-up of rate of good cholesterol counted 5%. Besides, they who drink chocolate skimmed milk has lower risk to LDL (bad kolestrol) compared to who do not or drink chocolate skimmed milk. 

This matter caused by at  the cacao seed, there are the content of polifenol owns important role to increase of production of molecule of apolipoprotein (Apo) A1. This Molecule represent the main protein component of HDL. 

 Meanwhile, according to the note of Archives Internal of  Medicine in year 2007 then, there are some big benefit of cacao. Chocolate is good to lessening risk of low blood pressure, improving life resilience for the man who hit by heart attack and also can protect husk of damage by free radical ray of UV.

Things About Coffee

What do you know about coffee? Here is the many things that you may need to know about coffee:

1. 65 countries in the world grow coffee. They are all along the equator, within the tropics.
2. Coffee is not grown anywhere in the world.
3. 30% of coffee drinkers in US added a sweetener of some kind to their coffee, compared with 57% in UK
4.  October 1st is official “Coffee Day” in Japan.
5. Scientists have discovered more than 800 different aromatic compounds in coffee.
6. Brazil produces around 40% of the world’s coffee supply.
7. There are two species of coffee plant: Arabica and Robusta. 75% of the world’s coffee comes from the Coffea Arabica plant.
8. Coffee has been used as a beverage for over 700 years.
9. Coffee beans are really berries. Each berry contains two beans (pips).
10. A coffee tree lives for between 60 and 70 years.
11. Caffeine, which is found in coffee, increases the effect of some painkillers, especially aspirin and paracetamol.
12. Kahvechi is the turkish terminology for person expert preparing Turkish Coffee.
13. Drinking a single cup of coffee that has been brewing for 20 minutes provides the body with 300 phytochemicals which act as antioxidants and stay in the body for up to a month.
14. Coffee is good to minimize the risk of prostate and breast cancer.
15. -to be updated-

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Coffee Improves Mood

Tempo interaktif
A study of the University of Georgia, Department of Kinesiology, indicating that to drink beverage  contains caffeine or a glass of coffee with 200 milligram of amount in morning can improve mood become better. Also pump the spirit good enough to challenge and stres all day long.

Drink Coffee Reduce Diabetic

Tempo interaktif.
Research of The University of Sydney indicated that each, every cup of coffee  drunk by someone can lessen risk of diabetes till 7 %. From six existing studies, known that consuming 3 till 4 cup of coffee per day can degrade risk of diabetes until 36 %.  But remember, drink this coffee or tea better with sugar rate a few/little, non like most ordinary people give sugar too much.